In this busy lifestyle, people often run out of time and forget to take care of their health, thus, one of the leading problems today is obesity. Overeating and insufficient exercise are the two main contributors to this health issue. If one ingests a lot of calories, especially fat and sugar, but does not expend them through physical activity, the body will store a large portion of the excess calories as fat. To solve this problem, the first AI-based E-Gym in India has been introduced by E-Gym .
The E-Gym by WTF represents the future of fitness because it provides a customised and effective workout. These virtual gyms can build personalised training routines for each user based on their unique fitness level, goals and the time they can dedicate to exercise. WTF E-Gym’s model is designed to provide nothing but comfort to people, thus, it offers a virtual personal training program. Through this, virtual trainers are able to instruct and motivate users in real-time using cutting-edge AI algorithms. This gives people the impression of having a personal trainer without the costly expense.
WTF E-Gym’s advantages do not end here, the E-Gym has the capability to track and analyse user data. The virtual coaches can monitor the user's development over time and offer performance-related feedback to improve the workout. WTF E-Gym provides a variety of workouts and classes in addition to individualised fitness regimens and real-time feedback. Users of a virtual gym have access to a variety of workouts from yoga and pilates to high-intensity interval training, all on the same platform. To keep their fitness routines interesting and engaging, consumers can alter their activities and attempt new exercises.
While talking about this new segment CEO and co-founder Vishal Nigam says, “The WTF E-Gym model is essential in the modern era for a number of reasons. The primary convenience of it is the ability to exercise in the comfort of your own home. For people with hectic schedules or those who do not have access to a physical gym in their region, this is like a knight in shining armour. To access a variety of workouts and fitness programmes offered by WTF E-Gym, all you need is a computer or smartphone with an internet connection. This entails that you can work out whenever you want, wherever you are, without having to worry about driving to a real gym or making time for a workout in your schedule. Additionally, the team has incorporated a plethora of different fitness plans so that anyone can have access to a wide range of plans.”
Adding to what Vishal Nigam said, Co-founder Aakarshit Madaan stated, “WTF E-gym is a unique solution to fight obesity in India. One of the biggest reasons for obesity in India is the lack of access to quality gym facilities and trained instructors. With WTF E-gym, people can access high-quality gym equipment and expert trainers from the comfort of their own homes. This means they can exercise at their own convenience and avoid the hassles of travelling to a traditional gym. Additionally, WTF E-gym offers personalised workout plans and nutrition advice to help people achieve their fitness goals more effectively. Overall, WTF E-gym is an effective solution to fight obesity in India by providing access to quality fitness resources and expert guidance.”
It is no military secret that maintaining a healthy lifestyle is essential after COVID-19. Even during the pandemic, the problem of obesity was on the rise and limited access to high-quality training facilities was there. All this made India fall into grappling with a serious fitness issue. Lack of access to high-quality fitness facilities in many parts of India is one of the key causes of this issue. It might be challenging for many city dwellers to fit regular exercise into their schedules since they don't have access to a nearby gym or live in cramped apartments. Traditional gyms can also be prohibitively expensive and scary, which prevents many people from using them. Catering to all these problems, WTF’s E-Gym is vital because they provide a practical and individualised means of doing so. With the use of cutting-edge technology, WTF is taking fitness to the next level.
WTF Fitness is a technology-driven fitness brand with over 40 plus fitness centres across the NCR region. At WTF Fitness, we believe that fitness should be accessible and convenient for everyone. That's why we've combined state-of-the-art gym equipment with expert trainers and a range of group fitness classes to provide a complete fitness experience. With our technology-driven approach, we make it easy for our members to track their progress, access personalised workout plans, and connect with our trainers and other members. Whether you're a beginner looking to get in shape or an experienced athlete looking to take your fitness to the next level, WTF Fitness has something for everyone. So why not make WTF Fitness your first choice for all your fitness needs?
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